Eastern Healing Traditions: India, China, Tibet & Thailand

This Thursday, we invite you to a session dedicated to traditional wellness practices from across the East. These systems shaped how people understood health, balance, and healing long before modern medicine appeared.

During the session, we will talk about:

the core ideas and history behind Eastern healing traditions;
how India, China, Tibet, and Thailand diagnose imbalance and illness;
methods of recovery and prevention: breathwork, lifestyle, movement, nutrition, energy work;
the role of spiritual practices;
which of these approaches can be meaningful today.

The format is conversational — sharing experiences, asking questions, and exploring different perspectives in a relaxed, open atmosphere.

Ksenia Loktionova

GUEST SPEAKER

Yoga instructor

Meeting details

Thursday, December 11^th
from 7:00 to 8:20 PM
Youth Center,
2^ndfloor, room "Tochka rosta"

9 Navaginskaya St. (entrance from the Trade Gallery)
Free of charge
Have your identity document with you
According to the new rules of the Youth Center, only young people between 14 and 35 years of age can visit the facility and participate in its events, in accordance with the Federal Law No. 489 “On Youth Policy in the Russian Federation”

Where to go

On the map

Registration

By registering, you give your consent for us to film and take photos of you during the meeting and share your image (in video or photo form) on our website or social media pages.

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