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Free G8 English Club meeting
The Real Causes of Depression and Anxiety
"You are just lazy. Your brain doesn't work properly. You have a chemical imbalance. You need to think positively, it's not that hard." — British journalist Jonann Hari has heard it all.
He has been struggling with depression and anxiety for most of his adult life, and saw many of his peers going through the same. Hari decided to travel the world interviewing leading experts on the topic, and shared all he has learned in his book "Lost Connections".
During this meeting we'll take a deep dive into this book and discuss:
• The history of treating depression and anxiety
• The "chemical imbalance" theory
• 9 main causes of depression and anxiety
• 7 actually helpful solutions
Even if you aren't suffering from depression and anxiety yourself, you might still want to join the meeting to get some helpful tips on how to make your life more enjoyable, positive and satisfying.
He has been struggling with depression and anxiety for most of his adult life, and saw many of his peers going through the same. Hari decided to travel the world interviewing leading experts on the topic, and shared all he has learned in his book "Lost Connections".
During this meeting we'll take a deep dive into this book and discuss:
• The history of treating depression and anxiety
• The "chemical imbalance" theory
• 9 main causes of depression and anxiety
• 7 actually helpful solutions
Even if you aren't suffering from depression and anxiety yourself, you might still want to join the meeting to get some helpful tips on how to make your life more enjoyable, positive and satisfying.
- Olga GorinovaGUEST SPEAKER
English teacher working with adults and teenagers. Knows first hand what it's like to experience these issues. Has read Johann Hari’s book in the original and found it to be a powerful and eye-opening tool for our understanding of depression and anxiety
Meeting details
-
Thursday, May 22nd
from 7:00 PM to 8:20 PM -
Youth House, 9 Navaginskaya St., “Tochka rosta” roomEntrance from the Trade Gallery, 2nd floor -
Free of charge -
Have your identity document with you -
According to the new rules of the Youth Center, only young people between 14 and 35 years of age can visit the facility and participate in its events, in accordance with the Federal Law No. 489 “On Youth Policy in the Russian Federation”
Registration
By submitting my request in the contact form, I consent to the processing of the following personal data.
By registering, you give your consent for us to film and take photos of you during the meeting and share your image (in video or photo form) on our website or social media pages.
