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G8 English club meeting
Know How to Revitalize: Stress Relief
What you will discuss:
- Why there is tension.
- Your thoughtforms. It's not always what you think.
- Emotional triggers and how to stay calm.
- Where and in what to look for the resources for yourself.
- Powerful methods of relaxation that can help you overcome fear, stress, and anxiety
- Self-help methods and techniques for stress relief.
- Practice in a group with an individual approach during the session.
- A comfortable environment for communication.
- Irina MokrushinaGUEST SPEAKERPsychologist, specializes in the study of activation of human capacities, business psychology, teacher of English
Meeting details
-
Tuesday, March 11th
from 7:00 to 8:20 pm -
"Spot" co-working area,
43A Gorkogo St.Entrance from Sovetskaya St. -
500 rub.
Registration
By submitting my request in the contact form, I consent to the processing of the following personal data.
By registering, you give your consent for us to film and take photos of you during the meeting and share your image (in video or photo form) on our website or social media pages.
