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G8 English Club meeting
Morning Yoga Class
Start your Sunday with a gentle, energizing yoga practice — perfect for beginners and more advanced levels.
We’ll wake up the body, focus the breath, and set a calm, steady tone for the day.
🧘♀️ What’s included:
• light warm-up
• pranayama and breathing techniques
• a sequence of asanas
• guided meditation
⏳ Duration: 90 minutes
👕 What to bring: just comfortable clothing — a T-shirt, shorts, sweatpants or leggings.
Mats, lockers, water, and tea are all provided on site.
We’ll wake up the body, focus the breath, and set a calm, steady tone for the day.
🧘♀️ What’s included:
• light warm-up
• pranayama and breathing techniques
• a sequence of asanas
• guided meditation
⏳ Duration: 90 minutes
👕 What to bring: just comfortable clothing — a T-shirt, shorts, sweatpants or leggings.
Mats, lockers, water, and tea are all provided on site.
Meeting details
-
Sunday, November 23rd
from 10:00 to 11:30 AM -
"Fomalhaut" health centerSochi, 7B Novoselov St. -
700 RUB
Registration
By submitting my request in the contact form, I consent to the processing of the following personal data.
By registering, you give your consent for us to film and take photos of you during the meeting and share your image (in video or photo form) on our website or social media pages.
